I’m 62 but look 20 years younger – it’s all thanks to the right skincare and my early-morning bed tip | The Sun

A WOMAN in her 60s has revealed her top tips that have shaved 20 years off her face – and it's all about your sleep routine.

Hannah Newman is a gut health whizz, with more than 64k followers on TikTok, where she posts under the username @healthiwithhannah.

Although the guru is known for her informative content on all things health, Hannah recently went viral after sharing a different type of post.

Here, the whizz posted a video of her mother-in-law, 62, who many reckoned looked 40.

The health expert, from the sunny coasts of Florida, titled the clip: "Secrets to look 20 years younger in 60 seconds – no filter required.

"Okay, so I'm here with my mother-in-law. She looks incredible for her age and I'm going to go through all her secrets for you guys,'' Hannah started the video.

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When it comes to skincare, the mother-in-law suggested to keep things relatively simple.

"Hyaluronic acid, vitamin C, and sunscreen."

Fellow beauty fans will know just how beneficial hyaluronic acid is for infusing moisture into the skin, whereas vitamin C is well-known for smoothing the appearance of the skin and reducing dark spots.

Hannah also asked the 62-year-old's opinion on the biggest mistake people make with looking after their skin – and according to her, it's not wearing sunscreen and smoking.

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In terms of lifestyle and eating, Hannah's mother-in-law enjoysheaps of veggies, especially beets, broccoli, and Brussels sprouts.

She also lifts weights four times a week and likes to stay active.

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"I just move, move, move," she chuckled.

The gut whizz then asked: ''What about stress?''

"Before I even get out of bed, I lay there peacefully, quietly and I meditate. And then I get up and get my day going,'' the woman replied.

Although she did revealed there's also been a bit of Botox involved, she's more into microneedling – one of the latest beauty trends that punctures the skin with tiny needles, promoting youthful complexion.

More than impressed with the stunning looks, Hannah's followers flocked to comments, with one exclaiming: ''She looks 40, amazing."

Someone else was just at amazed:  "She looks so healthy and happy, goals!" 

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"My aunt is like that. But so much is genetic. She’s a surfer still at 65. Looks incredible,'' another added.

"Looks incredible 'for her age' that is insulting. She looks incredible period!!'' a TikTok fan reckoned.

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