Personal trainer claims eating three chocolate-filled donuts a day gives her washboard abs

A PERSONAL trainer has claimed that eating three chocolate-filled donuts a day gives her washboard abs. On top of at least three donuts, Roxy Sullivan also enjoys takeout, chocolate and drinks alcohol as part of her daily calorie limit. The 31-year-old claims that these treats, which she always enjoys in moderation, do not stop her from maintaining a lean, muscular […]

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Finding A Good Personal Trainer Is As Important As Finding A Therapist

This piece is part of Bustle’s All Levels Welcome, a column about making fitness culture as accessible and inclusive as possible. If you’ve ever had a personal trainer that you really got along with, you know how intimate working out under someone’s careful supervision can be. And if you’ve ever been in therapy, you might recognize some uncanny similarities between […]

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