13 times Victoria Beckham surprised us with her beautiful smile

Photo: © Instagram 2/15 Victoria's son Cruz shared a sweet picture with his mum in May 2020, joking in the caption about her rare grin. "Apparently my mum does smile," he wrote. Husband David even poked fun at Victoria in the comments, replying: "How white are mum's @victoriabeckham teeth? It's Ross from friends!" Photo: © Getty Images 4/15 The star […]

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Here’s what niacinamide really does for your skin

Niacinamide is one of the beauty world’s latest buzz words. As Victoria Health’s pharmacist, Shabir Daya, explained to Glamour, “Our bodies require niacinamide to ensure healthy digestive function, improved circulation and brain function.” She continued, “But, just as our body requires vitamin B3, our skin also greatly benefits from its inclusion due to its multi-faceted properties in helping all skin types, […]

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What You Need to Crush Every CrossFit WOD

CrossFit can be a seriously tough workout. The sport is famous for pushing athletes to the brink, sometimes to the extreme end of the spectrum—like, rhabdo extreme—but done properly and under the right guidance, it gets results. The best and brightest compete to be the “Fittest on Earth,” after all, so the ultimate goal is more than just to lifting […]

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This Guy Challenged Himself to Do 5,000 Pullups in 30 Days

Fresh off the challenge of doing 300 pushups every day for a month, YouTuber Jose Zuniga set himself an even more physically demanding task to push his discipline and endurance during quarantine: 5,000 pullups in 30 days. That’s 168 reps every single day. Zuniga breaks that number down into three sessions: 56 in the morning, 56 at midday, and 56 […]

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'I’m a Dermatologist—Here's Every Product I Use In My Anti-Aging Skincare Routine'

Dermatologists prescribe products to their patients all day long, but have you ever wondered which ones they personally use? Welcome to Derm Diaries, a series where dermatologists share their skin woes—and solutions—so you can steal secrets from their skincare routines. Caroline Robinson, MD, dermatologist and founder of Tone Dermatology, says that she deals with the same concerns that many women […]

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