This Full-Body, No-Gear Workout Takes Just 12 Minutes

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period as an opportunity to build […]

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This Push-Pull Resistance Band Workout Will Pump Your Upper Body

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period as an opportunity to build […]

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I Tried to Quit Three Gyms in 1 Day and Ended Up a Stronger Man

As we continue our quarantine, let us remember the luxuries of the past that we can no longer indulge. Bars, theaters, barbershops, and—most painfully for our physical well-being—gyms. During this time of isolation, I’ve taken a moment to reflect upon these places and think, ‘Do I really miss this place?’ For me, the gym was one luxury that I ended […]

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