Former Loose Women star Saira Khan shows off her incredible weight loss
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Saira Khan revealed the results of her impressive weight loss in before and after photos posted to her Instagram page.
The former Loose Women star posted a series of photos on her page with the caption: "In January I did a little video about how I could not zip up this jumpsuit. I vowed myself I would zip it up in 3 months."
The star revealed her weight loss actually took her eight months in the end but told fans to get healthier and fitter you have to be 'patient with yourself'.
Saira said diet alone was not enough to see results. "You will not be able to lose fat by just eating the right foods, you also have to relax, sleep and drink water," she explained.
She also admitted she didn't weigh herself, insisting: "I do not use scales as a measure of my health. I used how I feel about myself and I use my waist as a good measure."
Posting another photo in a striking jumpsuit, Saira added: "When you reach any goal smile. Enjoy the moment. Pat yourself on the back. Remember how you achieved it.
"It’s the experience of setting and achieving goals that gives you confidence to go after your dreams."
Saira recently celebrated her 51st birthday in style and revealed how her small party were "vaccinated and tested" for the outdoor gathering.
The former Loose Women panellist celebrated her special day with a gorgeous igloo and private chef at her stunning £1.6 million Oxford home which she shares with her husband Steve Hyde and their two children Zach, 13, and 10 year old Amara.
Mum of two Saira was surrounded by celebrity friends for the occasion including former Apprentice adviser Nick Hewer, former Loose Women star Andrea McLean, Ulrika Jonsson and ex-professional footballer Kieron Dyer.
Saira shared a glimpse of the huge igloo that was constructed on the patio of her sprawling property which she revealed cost £425 or the entire weekend.
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Taking a look inside, a giant easel read “Saira’s 51st birthday” while a gorgeous white table was decked with candlesticks with napkins neatly tied on plates.
The team had decorated the igloo with faux white roses and added vases of pampas grass for the occasion.
Meanwhile a huge light-up five and one were seen in the corner of the igloo to mark Saira’s special day.
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