Brooke Shields Says Working Out Is a 'Daily Struggle' But Wanting to Eat and Drink Is 'Very Real'
Over the years, Shields has learned to love her body and discovered which health and fitness practices work best for her. But she admitted that staying motivated during quarantine is a "daily struggle."
But she's made it a goal to stay consistent with at-home workouts and has been posting bits and pieces of her daily routine on social media to hold herself accountable — and not to mention, "It helps my ego."
"Summer's coming up. I kind of want to be able to wear a bathing suit and I want to be able to do the same. So the ego piece is real and sometimes it's enough," she explained. "The wanting to eat and wanting to drink is very real as well. So I try to negotiate because I don't want to stop any of the things that I really like to do."
At the same time, Shields is trying to remember that the current circumstances are unprecedented, so a slip up here and there is completely understandable and okay: "Give yourself permission to feel…and hopefully we can get through [this] and come out better human beings."
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