Tracy Anderson spills her workout and wellness must-haves
Ever wonder what your favorite celebrities buy when they’re browsing their favorite boutique or shopping online late at night? Welcome to Six Picks, where we ask stars to spill their style and beauty must-haves — so you can shop like you’re famous, too.
When it comes to crafting workouts fit for the A-list crowd, Tracy Anderson certainly knows her stuff.
The fitness pioneer’s client list is practically a who’s who of Hollywood, with devotees including everyone from Jennifer Lopez and Victoria Beckham to longtime client and friend Gwyneth Paltrow.
Since developing her famed Tracy Anderson Method, she’s continued to make moves in the wellness space, most recently debuting her new MYMODE fitness system at the end of 2022.
As for what fuels her own workouts, however? With New Year’s resolution season well underway, she’s spilling all her favorite fitness finds to Page Six Style — from her favorite Prada kicks to the elixir that’s keeping her “calm for life.”
Tata Harper Aromatic Irritability Treatment
“There are a lot of packaged electrolytes on the market. I don’t believe in them. If you want hydration to reach your cells, take a liter of water, add fresh lemon, 1/8 teaspoon of grey salt and Dr. Zach Bush’s Ion. That’s hydration. I learned it from the genius himself, and I have never felt more replenished after my workouts.”
Prada Cloudburst Thunder Sneaker
“I understand that this is a hefty investment in a shoe, but if you are into practicing your balance and want to favor leg muscles over gripping feet, this shoe has some support. (I’m not even sure it was intentional!) For the last year, I have worn it to 80% of my workouts in the TA Online Studio, and I love it.”
Voormi Long Sleeve Base Layer Crew
“I love exercising outdoors. I spend a lot of time in Montana, and I love to take my MYMODE outside to move before a hike. These base layers are my absolute favorite, and they make them right in Bozeman.”
“I just launched MYMODE, the connected fitness system of my dreams. It might not look like all of the high-tech pushes out there. From the very first drafts, it was conceived to be this beautiful, regenerative playground, on which I could design the workout content you need to reach your body goals. The results have been unparalleled because we were born to be dynamic, and MYMODE restores that primal right. If you aren’t ready to commit to the full program, we also have MYMODE Elect: our new à la carte equipment bundles.”
“My whole family belongs to Hearty. Through the membership, you will get to experience incredible technology like Oura rings and Withings scales to monitor your daily effects of your actions, but each of those things without an expert calculating isn’t as effective. This team of preventative practitioners is next-level, and the way they are utilizing tech with a very strong anchor in community and holistic well-being is just the right formula.”
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